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Post RequirementYoga Therapy
Running a yoga studio "The Yogic Space" with another partner, teaching Hatha Yoga, Raja Yoga to numerous students since February 2024.
Teacher at Hatha Vidya Traditional School of Yoga, Dubai, UAE (September 2020 - March 2023).
Independently managed and taught at one of the Hatha Vidya Traditional School of Yoga branches, instructing numerous students daily, including adults, kids, special needs individuals, and the elderly.
Conducted teacher training courses for 300- and 500-hour certification programs, and handled administrative and marketing responsibilities for the school.
Tutoring Approach
Personalized and Holistic Methodology My tutoring approach is rooted in a personalized and holistic methodology, ensuring that each student's unique body, mind, and soul are nurtured and developed. I emphasize the importance of understanding each individual's needs and tailoring sessions to suit their specific requirements.
Traditional Yoga Techniques I adhere to traditional yoga techniques, drawing from my extensive training under the Bihar School of Yoga and Hatha Vidya Traditional School of Yoga. This includes incorporating the classical teachings of Hatha Yoga, Raja Yoga, Bhakti Yoga, and Jnana Yoga into my sessions.
Comprehensive Curriculum My curriculum covers a wide range of yoga practices, including asanas (postures), pranayama (breath control), pratyahara (withdrawal of senses), dharana (concentration), dhyana (meditation), and Yoga Nidra (yogic sleep). I ensure a balanced integration of these practices to promote physical, mental, and spiritual well-being.
Focus on Awareness and Mindfulness A core component of my teaching is cultivating awareness and mindfulness. I guide students to develop a deep connection with their breath, body, and mind, enhancing their ability to stay present and mindful in every aspect of their practice.
One-on-One Attention in Group Settings Even in group classes, I strive to maintain the essence of one-on-one teaching. By paying close attention to each student's form, alignment, and progress, I provide personalized adjustments and feedback, ensuring that everyone receives the individual attention they need to grow and improve.
Integration of Yogic Philosophy I incorporate yogic philosophy into my teaching, helping students understand the deeper aspects of yoga beyond physical postures. This includes lessons from Sankhya Darshana, Patanjali Yoga Sutras, and other classical texts, enriching their practice with wisdom and insights from ancient traditions.
Continuous Learning and Adaptation As a lifelong learner, I continuously seek to enhance my knowledge and skills. This commitment to learning allows me to bring fresh insights and innovative techniques to my teaching, ensuring that my students benefit from the most up-to-date and effective practices.
Supportive and Encouraging Environment Creating a supportive and encouraging environment is essential to my approach. I aim to foster a space where students feel safe, respected, and motivated to explore and expand their potential. This positive atmosphere helps them build confidence and achieve their yoga goals.
Al Safa, Al Safa Second, Al Safa First, Al Quoz First, Al Quoz Third, Umm Suqeim, Al Quoz Second, Umm Suqeim Second, 13th Street, Al Manara, Jumeira Third, Al Quoz, Al Quoz 4, Al Quoz Industrial Third, Al Quoz Industrial Fourth, Al Nahda Second
Health & Fitness: | Health & Fitness: Meditation, Yoga, Pre And Post Natal |
Experience: | Experience: Yes |
Online Tools: | Online Tools: Google Meet, Zoom |
Hourly Fees: | Hourly Fees: USD 50 |