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Afreen Sheikh

Hourly Fees: AED 300
  • Mobile Verified
  • Email Verified
  • 5 years of teaching experience
  • Location: Downtown, Dubai
  • Last Login: 2 months ago
  • Registered: 23 Sep, 2024
  • Teaches online: Yes
  • Teaching Time: As per Student's Needs
  • Offer Demo Class: No
  • Has Vehicle: Yes
  • Speaks: English, Hindi, Urdu

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Post Requirement

Afreen Sheikh

Empowering a healthier and happier you one pose at a time.

Qualification:

Graduate

Experience:

With a passion for holistic wellness and a deep commitment to the practice of yoga and the fitness world, I have been teaching for over 5 years. Acquiring certifications in multiple backgrounds in the yoga and fitness world and through my professional and personal experience, I specialize in guiding students of all levels on their journey toward a balanced and healthy lifestyle.

My classes are known for their nurturing, safe, challenging, playful, and meditative elements incorporating breathwork and mindfulness, helping students explore and cultivate a deeper connection both physically and mentally.

Approach:

My knowledge lies in multiple areas of expertise such as training in different styles of Yoga, Meditation, Breathwork, Strength training, Weight lifting, Mobility, group training, and creating engaging workout programs that cater to all fitness levels and age groups. My emphasis is on the importance of proper form, injury prevention, and the mental aspects of fitness, encouraging clients to find joy in movement.

Take a class with me and leave feeling nourished, inspired, and more of yourself. And you will always come back for more.

Area:

Downtown, Financial Center, Dubai Mall AREA, Business Bay, Al Marfraq, Dubai Colony, Aleyas, Golden Sands, Al Merkad, Al Guoz Fourth, Al Ghurair, Outside UAE, Abu Ahabi, Safa, DIFC

Teaches

Health & Fitness:
Health & Fitness:
Meditation, Yoga, Functional Training And Pilates, Pre And Post Natal

Online Tutoring

Experience:
Experience:
Yes
Online Tools:
Online Tools:

Zoom, Google Meet, Microsoft Team, Skype

Hourly Fees:
Hourly Fees:

USD 75