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Post RequirementCertified yoga instructor from “the yoga institute “ oldest yoga institute in the world
Typically, all my students notice a difference in their energy levels after just one class. With regular practice, their procrastination decreases, and aches and pains diminish. Over time, you will definitely see an improvement in strength and flexibility.
I believe in using props to gradually improve in asanas (postures) to achieve their full benefits. I primarily teach Iyengar yoga, which emphasizes precision and alignment. A typical class includes postures, breathing exercises, meditation, and additional yoga techniques.
Al Nakheel
Health & Fitness: | Health & Fitness: Meditation, Yoga |
Experience: | Experience: Yes |
Online Tools: | Online Tools: Zoom, Google Meet, Microsoft Teams |
Hourly Fees: | Hourly Fees: USD 17 |