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Notes On Benefits Of Kiwifruit

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Published in: Arabic | Biology | Science
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Benefits of Kiwifruit

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  1. Benefits of Kiwifruit 1: Kiwi has a reputation as a health food because of its high vitamin C content. 2: kiwi may help reduce blood pressure. 3: Kiwi may boost wound healing. 4: Kiwi may help maintain bowel health. 5: Kiwis are a good source of vitamin C, antioxidants, and fiber. 6: Antioxidants inside kiwi including vitamin C, choline, lutein, and zeaxanthin help remove free radicals from the body.
  2. 7: Kiwi gives us healthful skin. 8: Vitamin C in kiwi contributes to the production of collagen, a key component in cells and organs throughout the body, including the skin. 9: The vitamin C in kiwi also boosts the body's ability to heal wounds. 10: Kiwi may help in better sleep. 11: Kiwi may help in heart health and also help our blood pressure. 12: Potassium in Kiwi relaxes the blood vessels, which helps manage blood pressure.
  3. 13: Kiwi's fiber content may benefit cardiovascular health.

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