Health & Fitness Aerobics Courses in Dubai

Explore a comprehensive array of Health & Fitness Aerobics courses in Dubai meticulously crafted to cater to your educational requirements. Delve into accredited programs, guided by expert instructors, and take advantage of flexible learning solutions to excel in your chosen field. Enroll today and commence a transformative educational journey

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Aerobics Training Sessions

By: Music Shell

Location :
Dubai
Fees :
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Duration :
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Segment :
Health & Fitness
Subject :
Aerobics

Course Details

Benefits of Aerobics:

Improves your circulation and helps your body use oxygen better
Increases energy
Increases endurance, which means you can work out longer without getting tired
Help reduce the risk of developing heart disease
Help reduce the risk of developing diabetes
Help reduce body fat
Help you reach and maintain a healthy weight
Help reduce stress, tension, anxiety, and depression
Improves sleep

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Fitness and Aerobics Training

By: Mirath Arts Center

Location :
Dubai
Fees :
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Duration :
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Schedule :
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Segment :
Health & Fitness
Subject :
Aerobics

Course Details

At MAC, we are passionate about the wholesome development of a person – mind, body and soul. We have Pilates classes that will leave you invigorated after each session. These sessions will help you in weight loss, keep you healthy, raise your spirits and energy levels, and ensure sound sleep every night.

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