Course Details

The science of Yoga imbibes itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.Here we provide Yoga training for all ages, to relax and bring peace of mind to body and soul, exercises for back ache, stiff neck, etc.....