Course Details

Do you wish to learn more about natural health, but don't know where to start? Then this is the perfect course for you. 

In this course, you will learn about the various stages of health and illness, and you'll discover that true health means wholeness of the mind, body, and spirit. You will learn to evaluate your current lifestyle, observe how your behaviors can affect your health, explore naturopathy, learn about proper breathing techniques that enhance health, the value of hydrotherapy, diet, biorhythms, and fasting and using the power of the mind for healing the body--discussing brain function tests, visualization, relaxation therapies and more. You will also learn about vitamins, minerals, antioxidants, free radicals, and the basic requirements that constitute a healthy diet. In addition to that, you will also gain knowledge about  herbal healing, aromatherapy, body therapies, massage techniques, osteopathy, chiropractic, T'ai Chi, reflexology, yoga, Feng Shui, therapeutic touch, natural remedies for common emergencies, and much more. A new session of each course starts monthly. If enrolling in a series of two or more courses, please be sure to space the start date for each course at least two months apart.