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TOP 7 BENEFITS OF PRACTICING KARATE 1, Muscle Tone 2, Endurance and Improved Physical Fitness 3,They improve muscle tone 4, help you build muscle mass 5,Hence, karate help to prevent obesity, while increasing agility and strength 6, Practicing martial arts considerably increases endurance for physical and mental activity 7, boosts energy levels, and reduces fatigue.
Course offered by: Karate Kids Martial Arts
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Area: Al Quasis, Dubai
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Area: Jumeirah Village (JVC), Dubai
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