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Course Details

Log In Training Center

Cognitive Behavioral Therapy Course

By: Log In Training Center

View All 20 Courses

Details

  • Area : Jumeirah Lake Towers (JLT)
  • Email:infx@xxxxxxxxxxxxxxxxxxxxxxx View Contact
  • Mobile:+97xxxxxxxxxx View Contact
  • Schedule : Ask Now
  • Course Fees : Ask Now
  • Duration : Ask Now
  • Segment : Business Training
  • Subject : Life Coaching
  • What CBT is and how it can be applied to self-help
  • Principles of CBT
  • Recognizing our emotions
  • Understanding our thoughts, feelings and behaviors
  • Recognizing negative thought cycles
  • Challenging negative patterns of thoughts, feelings and behaviors
  • Finding alternatives