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Course Details

Astc

Stress Management Session

By: Astc

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Details

It may be true that we all work better under a little pressure, but what happens when that pressure becomes intense. Studies show that excessive stress at work can lead to poor performance, adversely affecting both the individual and the organization. This course shows how to minimize stress and channel adrenalin for enhanced performance. If the learning points from this course are applied, the benefits to you as an individual, both personally and professionally, will be life long.